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F. M. Alexander Technique Bibliography - 5.15

Author listings with pictures: F

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The descriptions were written by Jean M. O. Fischer and do not represent
or necessarily reflect the opinions of the publishers and authors.
Fagg, Grahame
Dr Fagg was a paediatrician who worked with Charles Neil (a teacher of the Technique who taught an off-shot of the Technique) in the 1950s. After Neil’s death Dr Fagg continued to work on himself and left this unfinished book at his death in 2003. He introduces the most basic concepts of the Technique without using the usual vocabulary of the Technique (and without acknowledging the existence any other literature or any teaching society). A large part of the book is dedicated to the interesting and curious descriptions of his own experiements and discoveries about movement and use. His particular interest is the intimite link between emotions and our body’s habit patterns. Fascinating as a case-history in how people may work on themselves without the help of a teacher.

Grahame Fagg

Posture, poise and positive health

2006 pb, 204 pages, illustrated, 210x140 mm, UK, Capella Archive. 1902918304.

In print: Capella Archive.

Fascinating as a case-history in how people may work on themselves without the help of a teacher.

Fedele, Andrea Lynn

Andrea Lynn Fedele*

The Alexander Technique:
A basis for oboe performance and teaching

2003 ringbound, 279+ix pp, A4, USA, Andrea Fedele.

In print: AmSAT Books.


Fischer, Jean M. O. (ed.)
These contemporary diaries of lessons with Alexander consist of: “The Philosopher’s Stone” - a review from 1919 of Alexander's Man's Supreme Inheritance. It introduces Alexander and his technique.

“Diary of My Lessons in the Alexander Technique” by Eva Webb describes one lesson with Alexander and several with his assistant teachers in 1947 - she had hers mainly from Irene Stewart.

“The Diaries of Frank and Grace Hand” record their lessons with Alexander in 1942 in New York.

“Recording of a Miracle” by Mrs Buchanan is from the early 1950s.

The first part of “The Journal of Sir George Trevelyan” introduces Alexander and his technique. The second part from 1936–37 records Alexander’s instructions to his teachers.

“How I came to have Lessons with F. M. Alexander” by A. Ludovici does not describe actual lessons.

Jean M. O. Fischer* (ed.)

The Philosopher's Stone
- Diaries of Lessons with F. Matthias Alexander

1998 hb, 110+xvii pages, 19 b/w illustrations on plates, UK, Mouritz.

In print: Mouritz.

Five rare descriptions of how Alexander taught, richly illustrated.

32 papers from the 1999 International Congress in Freiburg. Emotion, concepts, communication and spirituality were the key topics of the Congress. A diverse and eclectic collection, reasonably priced for 320 pp.

CONTENTS: Foreword by Congress Directors, Preface by Michael D. Frederick, “Keynote Address” by Tony Spawforth, “Alexander and Emotion” by Walter Carrington, “Emotions” by Mary Cox, “Spirituality: Part One” by Claude AnShin Thomas, “Spirituality: Part Two” by Purna Steinitz, “Communication” by Cathy Madden and Jeremy Chance, “Concepts” by Lucia Walker and Kevan Martin, “The Use of the Self in Ancient Egyptian and Classical Greek Cultures” by Hans Georg Brecklinghaus, “Making Good Use of Complementarity: A Possible Lesson from Science” by Ernst Peter Fischer, “Marjory Barlow Masterclass, “Notes from a Workshop” by Elisabeth Walker, “Conversations with Erika Whittaker” interviewed by Bruce Fertman, “The Cranio-Sacral System: Its hidden in&Mac223;uence and its support in an Alexander lesson” by Hillegonda Boode, “A Sideways Look at the Alexander Technique” by Jean Clark, “The Primary Control: Some Personal Views” by Rivka Cohen, “The ‘Pivotal’ Role of the Chair in the Alexander Technique: A Reconsideration and a Proposal” by Galen Cranz, “A Turn of Heart” by Bruce Fertman, “Exciting New Research with signi&Mac222;cance for the Alexander Technique” by Dr David Garlick, “How did we get here? Developmental Movement and the Alexander Technique” by Robin Gilmore, “Using the Five Principles: Concentrating on the lunge, toes and heels, and walking” by Avi Granit, “Communication and Vocal Use for the Alexander Teacher” by Jane Heirich, “Discovering the Moment of Choice” by John Hunter, “Educating the Public” by Elizabeth Langford, “Inhibition” Parts One to Five by Marie Françoise Le Foll, Ulrich Funke, Katja Cavagnac, Santiago Sempere, and Richard M. Gummere, Jr, “Using the Arms: The Ancestry of the Human Arm” by Jamie McDowell, “How do you feel about being an Alexander Teacher?” by Robin Möckli-Cowper, “Alexander Technique in movement and dance improvisation” by Elisabeth Molle and Renate Wehner, “The Use of the Self: doing and non-doing” by Peter Ribeaux, “The Dart Procedures” by Robin Simmons, “Unreliable Sensory Appreciation” by Ken Thompson, “Sun and Moon” by Tommy Thompson, and the poem “Sun Eclipse” by Carol Levin.

Jean M. O. Fischer* (ed.)

The Congress Papers
- An Ongoing Discovery - 6th International Congress 1999, Freiburg

2001 pb, 320 pages, illustrated, 198 x 126 mm, no index, UK, STAT Books. 0951930486.

In print: STAT publications.

32 papers of varying quality from the Congress in Freiburg.

Fjordbo, Gitte D.
This thesis gives an outline of the Technique and early (“primitive”) reflexes, i.e. motor reflexes which occur in utero and the first years of life as part of the organism’s normal development. If some of these reflexes are not inhibited/integrated as part of healthy motor development, but persist, they can interfere with voluntary motor activity. To maintain balance and behave “normally” the adult might enforce control by increasing muscular tension.

In considering to what extent the persistence of early reflexes influences habitual use and to what extent the Technique affects habitual use, the author argues that the Technique, in only releasing a compensatory tension, does not deal with the persisting early reflexes. The author gives an overview of neuro-motor development and a suggestion for the development of habit in general. Basic knowledge of anatomy is an advantage.

Gitte D. Fjordbo*

On the Development of Habit
- from the viewpoint of the Alexander Technique and early neuromotor patterns of development

1992 pb (2005 pb), 132 pages, illustrated, 245 x 169 mm, Denmark, Gitte D. Fjordbo.

In print: e-mail Gitte Fjordbo.

Considers to what extent the persistence of early reflexes influences habitual use and to what extent the Technique can affect such early reflexes.

Fjordbo, Gitte D. - Why We Have To Crawl - see Related. . .5.90

Forsstrom, Brita + Hampson, Mel
As well as providing a 40-page introduction to the Technique the book covers 1) use in pregnancy: everyday activities in pregnancy (breathing is treated in detail), 2) use in labour: how to maintain good use in labour (discussing the process of labour as well as the associated fear and pain), 3) parenting with good use: looking after the baby with good use (e.g. lifting and carrying the baby, breastfeeding).

Like the other pregnancy and birth book, the book argues well for how the Technique can greatly facilitate pregnancy, birth and parenting.

Brita Forsstrom* + Mel Hampson*

The Alexander Technique for Pregnancy and Childbirth

1995 pb, 160 pages, illustrated, 178 x 229 mm, UK, Gollancz.

Out of print.

Shows how the Technique can greatly facilitate pregnancy, birth and parenting.

Frederick, Lena + Carrington, Dilys

Lena Frederick* + Dilys Carrington

Means to an End
- Two notes on the F. Matthias Alexander Technique

1977 bklt, 11 pages, A5, UK, The Shieldrake Press

Out of print.

Two descriptions of the Technique and how it works.

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Copyright 2001-2007 © Mouritz Ltd. All Rights reserved.

From The Syllabus of Physical Exercises for Public Elementary Schools, London, 1909, HMSO.
The woman on the right is performing the balance exercise “heels rasing."